Restorative sleep
Frequently asked questions
Promoting restorative sleep
Restorative sleep allows you to wake up rested and ready to start the day. It relies above all on regular cycles and a healthy lifestyle. Certain active ingredients support this routine: Magnesium Bisglycinate supports the normal functioning of the nervous system, while Melatonin acts on the time it takes to fall asleep.
Combined with regular bedtimes and a calm environment, these nutrients fit into a calming evening routine. Our formulas are made in Europe using highly bioavailable active ingredients.
If your sleep remains non-restorative despite these measures, the advice of a healthcare professional is recommended.
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