
Bowel transit
Frequently asked questions
Supporting the regularity of your transit
Bowel transit corresponds to the movement of food along the digestive tract. Its regularity depends on fibre intake, hydration and physical activity. Good habits day to day remain the main lever for regular transit.
Certain actives can complement this approach. Psyllium, rich in fibre, is traditionally used with this in mind, while prebiotics are studied for their role in relation to the microbiome. To incorporate into a varied, balanced diet.
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