Vision Support

Supporting your vision through nutrition

The eyes are demanding organs that benefit from a regular intake of specific nutrients. Zinc, vitamin A and vitamin B2 contribute to the maintenance of normal vision, while DHA, an omega-3 fatty acid present in high concentration in the retina, contributes to it from 250 mg per day.

Some active ingredients such as lutein, a carotenoid present in the macula, are also studied for eye health and frequently chosen by people mindful of their visual comfort. Diet, rich in green vegetables and oily fish, remains the first line, supplemented if needed.

Discover active ingredients such as omega-3 or lutein, and let our questionnaire guide you towards the routine best suited to your needs, alongside ophthalmological follow-up.