Antioxidants

Antioxidants: role, sources and the value of supplements

Antioxidants help neutralise free radicals and limit oxidative stress. Certain nutrients such as vitamin C, vitamin E, zinc or selenium contribute to the protection of cells against oxidative stress, in line with authorised European claims. Other plant actives are the subject of studies documenting their interest.

At Cuure, we favour well-absorbed forms and sensible dosages, as support for a diet rich in colourful fruits and vegetables.

Among the references studied for their antioxidant properties, astaxanthin and quercetin feature in this range. A varied plate remains the primary source of antioxidants day to day.