Physical fatigue

Physical fatigue: getting your tone back day to day

Heavy muscles, a lack of strength, slow recovery: physical fatigue often reflects a need for rest, but sometimes also a shortfall in certain nutrients. Magnesium contributes to a normal energy-yielding metabolism and to normal muscle function, while iron plays a part in the reduction of tiredness and fatigue and in oxygen transport.

At Cuure, we select well-tolerated forms and dosages suited to daily use, to support energy without excess.

To accompany effort and recovery, magnesium and, in the case of a confirmed deficiency, iron are among the supports to consider. Before any iron supplementation, check your intake with a healthcare professional.