Eye strain
Frequently asked questions
Easing eye strain day to day
Screens, artificial lighting and long hours of concentration put our eyes through their paces. Eye strain shows up as tingling, a feeling of dryness or temporary blurred vision. Good habits, such as regular breaks and a suitable workstation, are the first response.
On the nutrition side, several active ingredients support visual comfort. Zinc contributes to the maintenance of normal vision, while DHA, an omega-3 fatty acid present in the retina, contributes to it from 250 mg per day. Lutein, a carotenoid of the macula, is also studied for eye health.
Discover active ingredients such as omega-3 or lutein, and let our questionnaire steer you towards the routine best suited to your screen exposure.
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