Electrolytes

They regulate vital physiological functions, in particular: the distribution of water in and between cells (homeostasis), nerve conduction and muscle contractions, acid-base balance (blood pH), and the proper functioning of the kidneys and heart.

Electrolytes are electrically charged minerals (ions) dissolved in body fluids. The main ones are: sodium (Na+), which regulates water volume and blood pressure; potassium (K+), essential for muscle contraction and heart function; magnesium (Mg2+), a cofactor of many enzymatic reactions, involved in muscle and nerve relaxation; calcium (Ca2+), involved in muscle contraction and nerve transmission.

Our formula is 100% sugar-free and free of artificial sweeteners. Unlike many products on the market that use dextrose, glucose syrup or artificial sweeteners, we chose a pure formulation, with no calories or glycemic effect. You get effective hydration, with no compromise on the composition.

Yes, it is possible to over-hydrate: this is called hyponatremia. It happens when you drink large amounts of water without replacing electrolyte losses, especially sodium. Blood sodium drops, which can cause nausea, headaches, confusion, and even serious complications in extreme cases. That is why effective hydration relies not only on water, but also on an adequate intake of electrolytes, especially during intense activity, hot weather or excessive sweating.

The salty taste comes from sodium and potassium, two minerals essential for good hydration. Our formula contains the doses recommended by clinical studies, for real effectiveness. We chose not to add sugar, only a little stevia to soften it naturally. And if the taste seems too strong, feel free to dilute in more water.