What are the signs of a vitamin C deficiency?

A lack of vitamin C in the diet can lead to several signs, including fatigue, muscle weakness, loss of appetite, joint and muscle discomfort and slow wound healing.

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found naturally in certain foods, such as citrus fruits, berries and green vegetables. It can be found as a food supplement, in powder, capsule or liquid ampoule form. Vitamin C has many well-being benefits.

What is the history of vitamin C?

The discovery of vitamin C was made by several scientists showing that diet plays an important role in well-being. In 1932, Hungarian biochemist Albert Szent-Györgyi identified vitamin C as L-ascorbic acid and demonstrated the importance of adequate intake for human well-being.

Is it good to take vitamin C every day?

It is generally considered safe to take vitamin C every day if you do not consume enough fruits and vegetables or foods rich in ascorbic acid. The recommended daily intake is 80 mg per day but may vary by age and gender. However, it is important not to take excessive doses to avoid undesirable effects.

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Vitamin C

Name: Vitamin C - 90 tablets - highly assimilable patented active ingredient
Brand: Cuure
SKU: 1734003983987x519736702357546560
Price: 19.90 EUR
Availability: InStock
Rating: 4.4 (1206 reviews)

90 days1 tablet per day

List price€19.90

+233% absorption

Reduces fatigue

Supports immunity

Protects cells from oxidative stress

ImmunityEnergyVeganPatented active

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