Psyllium

Blond psyllium is a plant grown mainly in India, valued for its seeds whose husk is exceptionally rich in soluble fibres. Our blond psyllium has a purity above 99% and contains 85% soluble fibre, making it a high-quality natural source of fibre. In contact with water, these fibres form a gentle gel that helps regulate intestinal transit and maintain digestive balance. It is a traditional ally, used for centuries in Ayurvedic medicine.

Yes, the blond psyllium we offer is guaranteed gluten-free and lactose-free. With a purity above 99%, it is perfectly suited to people with food intolerances or following a specific diet such as a gluten-free diet. It is also a safe, 100% plant-based ingredient, suitable for vegetarians and vegans alike.

Blond psyllium is the most sought-after and the gentlest variety. Unlike brown psyllium, it is richer in soluble fibres and better tolerated by the digestive system. Its high fibre content (up to 85% soluble fibre in our product) makes it a preferred choice to regulate transit and improve intestinal comfort day to day. Brown psyllium, which is coarser, is less suited to regular use as it can be more irritating.

Yes, blond psyllium can be part of a daily routine. Its richness in soluble fibres makes it a gentle, non-irritating supplement, unlike some chemical laxatives that can create dependency. Used regularly, it contributes to a more balanced transit and lasting digestive comfort. The only rule to follow is to drink plenty of water alongside, to allow the fibres to swell properly and act effectively.