Menopause Complex

The signs and effects on the body vary from one woman to another, but the most common are hot flushes, night sweats, changes in the menstrual cycle, vaginal dryness, sleep disorders, mood changes and weight gain. A balanced diet and the use of food supplements can help ease some discomforts.

Our Menopause Complex capsules bring together many actives that help you cope better with the discomforts of menopause. Among the most common signs of menopause are fatigue, irritability, night sweats and hot flushes. This food supplement is also intended for women in pre-menopause who wish to anticipate the effects on the body and the first signs of menopause.

Yes, menopause can have an impact on mood. The hormonal fluctuations that occur during menopause can lead to disturbances such as mood swings, irritability, low mood and anxiety. The physical and emotional upheavals associated with menopause can also influence self-esteem and self-confidence.

Vitamin D is important for bone well-being and can help maintain normal bone density during menopause. It can also contribute to the maintenance of the immune system. Vitamin B6 plays an essential role in maintaining the balance of our hormonal system. Vitamin B12 plays an essential role in energy production and can help fight the fatigue often associated with menopause. Vitamin B9 helps reduce the fatigue that can occur during menopause or pre-menopause.

Pre-menopause can be identified by various signs (hot flushes, etc). Age is a key factor, usually in the forties. Menstrual irregularities such as variations in length, frequency and intensity are common. Cycles may shorten or lengthen, with heavier or lighter bleeding. Signs similar to premenstrual syndrome can appear, such as mood changes, breast pain, hot flushes or bloating.