Name: Milk thistle - 60 capsules - 20% silymarin - optimal dosage
Brand: Cuure
SKU: 1734003983681x882649117732130000
Price: 17.90 EUR
Availability: InStock
Rating: 4.2 (517 reviews)

Question 1

Where does milk thistle come from?

Accepted Answer

Milk thistle (Silybum marianum), nicknamed Our Lady's milk, originates from the Mediterranean region and is traditionally associated with countries such as Italy, Greece and Spain. Today it is grown worldwide, in Europe, North America and Asia, to meet the growing demand for milk thistle for its action on the hepatic sphere and its wellness benefits. It can also carry organic certification.

Question 2

What is the history of milk thistle?

Accepted Answer

Milk thistle takes its name from a legend according to which the Virgin Mary, during her journey from Egypt to Palestine, breastfed the infant Jesus near a thicket of thistles. Drops of her milk are said to have accidentally touched the leaves, forming the distinctive white veins characteristic of this plant. The drops of the Virgin Mary's milk are said to have given milk thistle, scientifically known as Silybum marianum, beneficial properties for wellbeing, notably the protective effect on the liver and its comfort.

Question 3

What is milk thistle?

Accepted Answer

Milk thistle owes its name to a legend: the Virgin Mary, travelling from Egypt to Palestine, is said to have breastfed the infant Jesus near a thicket of thistles. Milk thistle (Silybum marianum) is a beneficial plant recognised for its properties that support wellbeing, notably hepatic comfort. Food supplements based on milk thistle use the seeds rich in silymarin, a group of flavonoids that support liver function. In the 19th century, this biennial plant was used for liver ailments such as liver disorders, digestive disorders, gastrointestinal disorders, gallstones and also for pregnancy issues and menstrual disorders.

Question 4

How to naturally cleanse your liver and pancreas?

Accepted Answer

To naturally cleanse the liver and pancreas, adopt a balanced diet, drink enough water, avoid processed foods, include detox foods, exercise regularly and manage your stress. There are also food supplements with wellness benefits.

Question 5

How to rest the liver?

Accepted Answer

Resting the liver generally involves adopting lifestyle habits and food choices that minimise the liver's workload. Here are some tips that can support hepatic wellbeing and rest the liver: Hydration: make sure you stay well hydrated. Water helps the liver eliminate toxins from the body. Balanced diet: adopt a diet rich in fruit, vegetables, whole grains and lean proteins. Avoid foods high in saturated fats, added sugars and salt. Limiting alcohol: reduce alcohol consumption or abstain completely, as alcohol can place a significant load on the liver. Avoiding processed foods: reduce the consumption of processed foods and foods high in chemical additives. Limiting caffeine and stimulants: depending on your individual sensitivity, you might consider limiting caffeine and other stimulants. Physical exercise: engage in regular moderate physical activity. Exercise promotes blood circulation and can support liver health. Stress management: stress can impact liver health. Adopt stress management practices such as meditation, yoga or deep breathing. Supplements: some supplements, such as milk thistle, are sometimes used to support hepatic wellbeing. However, it is important to consult a health professional before taking supplements. Medical consultation: if you have specific concerns about your liver health, it is recommended to consult a health professional for personalised advice.

Question 6

How does milk thistle act on the liver?

Accepted Answer

Milk thistle (Silybum marianum) contains silymarin, which has antioxidant properties. This active-rich plant protects the liver cells, promotes regeneration and stimulates bile production, thus contributing to liver wellbeing.

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Yourfrequent questions

Where does milk thistle come from?

What is the history of milk thistle?

What is milk thistle?

How to naturally cleanse your liver and pancreas?

How to rest the liver?

How does milk thistle act on the liver?