Chlorure de potassium

Potassium chloride is a mineral salt composed of potassium and chlorine, naturally found in many foods such as legumes, dried fruits, potatoes and dairy products. It is one of the main forms in which potassium is provided through diet or supplementation. Potassium is an essential electrolyte for the body's normal functioning. It contributes to the maintenance of normal blood pressure, proper functioning of the nervous system, and normal muscle contraction, including that of the heart muscle. It also plays a role in acid-base balance and the regulation of cellular hydration. Potassium needs can be difficult to meet through diet alone, particularly in cases of low fruit and vegetable intake, intense sweating or certain specific physiological situations. Supplementation with potassium chloride can then help maintain adequate intake and support the physiological functions that depend on it.