Guarana extract (Paullinia cupana)

Guarana (Paullinia cupana) is a climbing plant native to the Amazon basin, whose seeds have been traditionally used by indigenous Amazonian peoples. These seeds contain significantly higher levels of caffeine than coffee, alongside other alkaloids such as theobromine and theophylline, as well as tannins and antioxidants. Thanks to its high caffeine content, guarana extract contributes to reducing tiredness and maintaining alertness. It also contributes to cognitive performance during sustained mental effort. Amazonian populations traditionally used it to suppress hunger during periods of food scarcity, a property linked to its natural appetite-reducing effect. In addition, the caffeine it contains contributes to supporting fat metabolism during physical activity. In standardised extract form, guarana provides a controlled intake of active compounds. Supplementation may be of interest for those looking to support their energy levels, concentration, or accompany a weight management approach, as part of a balanced diet and active lifestyle.