Bone health
Frequently asked questions
Preserving the strength of your bones
Bone health relies on sufficient intakes of key nutrients. Vitamin D3 contributes to the maintenance of normal bones and supports the normal absorption of calcium. Vitamin K2 also contributes to the maintenance of normal bones, which explains their frequent combination in bone formulas.
Calcium, magnesium and manganese complete this overall approach. These intakes are particularly useful in winter and when needs increase with age.
A blood test for vitamin D and the advice of a healthcare professional help you best adjust your supplementation.
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