Pregnancy

Supporting your pregnancy day to day

Pregnancy comes with specific nutritional needs, which change over the trimesters. Folate (vitamin B9) contributes to maternal tissue growth during pregnancy and is one of the most closely followed intakes. The Maternity Complex has been formulated to support this period, while Iron contributes to reducing tiredness.

A varied and balanced diet remains the basis of intakes. As each pregnancy is unique, supplementation must be personalised.

As this is a sensitive period, any supplement intake must first be validated by a doctor or midwife.