Breastfeeding

Supporting your needs during breastfeeding

Breastfeeding is a period with specific nutritional needs, which vary from one woman to another. A varied and balanced diet remains the basis. Certain intakes such as Omega 3 are frequently mentioned around pregnancy and breastfeeding, while Iron contributes to reducing tiredness.

Because certain active ingredients pass into breast milk, the choice of a supplement during this period requires particular attention.

Any supplementation during breastfeeding must first be validated by a doctor, midwife or pharmacist.