Cure de magnésium : durée, dosage et quand la faire
How long should a magnesium course last, at what dose and when? Our benchmarks (1 to 3 months, ANSES intakes, EFSA limit) for an effective course.
Nutrition is the foundation of cellular health. Macronutrients, micronutrients, fibre, antioxidants, vitamins and minerals: each dietary component plays a specific role in metabolism, immunity, cognition or recovery. This section offers in-depth analyses of the latest research, guides on the most common nutritional deficiencies in Europe, and breakdowns of health claims regulated under EC 1924/2006. All content draws on peer-reviewed studies, EFSA data and recommendations from French and European health authorities.
All our food supplements are duly registered with the Directorate General for Food (DGAL), as required by law. Our products are not intended to diagnose, treat, cure or prevent any disease. If you are ill, pregnant or breastfeeding, consult your doctor before taking any supplement.
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