Extrait d'Escholtzia (Eschscholtzia californica)

Eschscholtzia californica, commonly known as California poppy, is a herbaceous plant native to the western regions of North America. Long used in the traditional phytotherapy of indigenous peoples, it is now cultivated worldwide for its well-documented properties. The aerial parts of the plant are primarily used, as they are rich in specific alkaloids, flavonoids, and carotenoids. California poppy extract is recognised for its ability to contribute to sleep quality and the reduction of occasional nervousness. Its active compounds, particularly isoquinoline alkaloids, interact with certain receptors in the central nervous system, promoting a state of relaxation. Studies suggest it contributes to falling asleep more easily and achieving better-quality sleep, without inducing dependency or notable residual drowsiness. Supplementation with California poppy extract is especially relevant for individuals experiencing mild sleep disturbances or occasional stress. In standardised extract form, the concentration of active constituents is controlled, ensuring more reproducible efficacy compared to dried plant material alone.