Mix de Probiotiques a

Probiotics are live micro-organisms — primarily bacteria from the Lactobacillus and Bifidobacterium genera — naturally found in fermented foods such as yoghurt, kefir and sauerkraut. A probiotic blend combines several complementary strains to target different areas of the digestive tract and provide broader microbial diversity than a single strain alone. The gut microbiota plays a central role in digestion, the synthesis of certain vitamins, and the functioning of the immune system. Imbalances in this flora, driven by a poor diet, stress or antibiotic use, can disrupt these processes. Probiotics contribute to maintaining a balanced intestinal flora and support the normal functioning of the body's natural defences. Supplementing with a probiotic blend is particularly relevant when the daily diet does not meet the body's needs for beneficial micro-organisms, or during periods of physiological stress. Combining multiple strains allows them to act in synergy and improves colonisation across different parts of the intestine.