Grape seed oil (Vitis Vinifera)

Grape seed oil is extracted from the seeds of Vitis vinifera, a by-product of the winemaking process. It is notably rich in linoleic acid, an essential omega-6 fatty acid involved in the structure of cell membranes and contributing to the maintenance of normal blood cholesterol levels. It also provides vitamin E and phenolic compounds, including resveratrol, a molecule recognised for its antioxidant properties. Thanks to its antioxidant content, grape seed oil contributes to protecting cells against oxidative stress, a process involved in cellular ageing. Its polyunsaturated fatty acid profile also makes it a relevant ingredient for supporting cardiovascular health. Supplementation with grape seed oil may be of interest for individuals whose diet lacks essential fatty acids or antioxidants. It represents a concentrated and well-tolerated source of these nutrients, complementary to a varied and balanced diet.