Milk thistle (organic seed powder)**
Milk thistle (Silybum marianum) is a herbaceous plant native to the Mediterranean basin, used since antiquity for its benefits on liver health. The organic seed powder is particularly rich in silymarin, a complex of flavonoids — including silybin, silydianin and silychristin — recognised for its antioxidant properties and its ability to contribute to the protection of liver cells against oxidative stress. Silymarin helps maintain normal liver function by supporting the natural regeneration mechanisms of hepatic cells. It also contributes to the balance of the hepato-biliary system, promoting healthy bile production and flow, which is essential for fat digestion. Supplementing with milk thistle in the form of organic seed powder is of interest to those looking to support their liver on a daily basis, particularly in contexts of hepatic fatigue or digestive imbalances. Standardisation for silymarin content ensures a consistent and controlled supply of active compounds.